

The Women's Health App by Rodale inc. is one of the best, in depth, health and fitness apps for women. The app offers basic workouts, intense workouts and everything in between! It's informative, easy to use interface makes getting in shape fun. You'll find multiple exercises organized by body part or in alphabetical order, your choice. The list of exercises to choose from is very impressive. Each exercise has a step by step guide with pictures to insure that you'll be able to to the workouts correctly. There's a timer that tracks your pace and a logbook to track your sets. This is a set of exercises combined into a workout concentrating on one area of the body or your entire body. Each exercise has a step by step guide with pictures to insure that you'll be able to to the workouts correctly. There's a timer that tracks your pace and a logbook to track your sets. The log tracks your progression and allows you to set goals to reach. Unlock dozens of more workouts and other new features.
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Launch iTunes! | Women's Health Mag | ![]() Apps Guide |
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